"Habit is habit, and not to be flung out of
the window by anyone, but coaxed buy PureFit Keto Diet downstairs one step at a time."
- Mark Twain (1835-1910)
The nature of habit is insidious and sticky. And although some
habits adhere with unerring and unfortunate ease, we're left with the same
dilemma no matter the habit: how to get undogged.
Having recovered from chronic alcoholism (weekend binge-drinking)
and cigarette smoking, and having dealt with numerous other recoveries,
overeating one of them, I can speak in a way with which you will probably
concur.
I tried numerous times to fling habits out the window. That is to
overcome them, cold turkey, without a strategy, or with a strategy that was
ill-fated. Almost every time I failed. Because I didn't establish a solitary habit
in countering a moment that always comes.
Something AA taught me was the importance of honesty. It's on the
turning away that we're done in when on our attempt to recover. And there are buy PureFit Keto Diet moments when we're tempted, where the decision to lapse comes through turning
away.
We dissociate from ourselves in these moments, through a little lie
believed, a pivotal denial, a dangerous compromise. Such a turning away renders
the days, weeks, months, sometimes years, of hard work, vain.
The way recovery works is focus one day at a time, as Twain
suggests, one step at a time. It's not rocket science. But it is a commitment
to not turning away, which is to stay truthful with ourselves, faithful to our
cause.
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